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What is Occupational Therapy? Occupational therapy focuses on helping individuals perform daily tasks and activities that are essential to their independence and quality of life. This includes ever...
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This pain is usually caused by microtears and resultant inflammation of the plantar fascia, a thick band of tissue running along the bottom of your foot. When this tissue becomes injured or overused o...
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But chances are, not many of them will have feet on their mind– and that may be what puts them on the sidelines when you’re out in the sun! To make sure that you’re not one of the unfortunate souls w...
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From the rush of downhill skiing and snow boarding to cross country skiing to ice skating, cold weather sports provide a fast track for fun and cardiovascular heath. But beware, the colder temperature...